What Is SOT Chiropractic? A Gentle, Holistic Technique for Spine and Nervous System Health

SOT (Sacro Occipital Technique) is a specialized chiropractic method that addresses the connection between your spine, nervous system, and overall health. By focusing on the alignment between the sacrum (at the base of your spine) and the occiput (the base of your skull), this gentle technique helps restore balance in the body’s structural and neurological systems.

At Spine & Structure in El Dorado Hills, our experienced SOT chiropractors use precise, low-force adjustments and integrative techniques to:

  • Relieve back and neck pain

  • Improve posture and spinal alignment

  • Support nervous system regulation

  • Enhance overall wellness and energy levels

SOT chiropractic care is safe and effective for all ages — from children to seniors — making it a trusted, non-invasive solution for long-term health.

Is Persistent Back Pain Disrupting Your Life?

Struggling with constant back pain can make even the simplest tasks feel like monumental challenges. Whether it's difficulty in sitting, standing, or just getting through the day, the discomfort can truly take a toll on your overall well-being.

SOT Chiropractors in El Dorado Hills, Focused on Your Unique Wellness Goals

If chronic pain, stiffness, or fatigue are interfering with your daily life, our team at Pacific Spine & Structure is here to help. Our SOT chiropractors in El Dorado Hills specialize in personalized care that addresses the root cause of discomfort — not just the symptoms.

Using the Sacro Occipital Technique, we assess your spinal structure, posture, and nervous system function to create a tailored treatment plan that may include:

  • Gentle, precise spinal adjustments

  • Postural correction strategies

  • Support for nervous system regulation

  • Lifestyle recommendations for long-term balance

Whether you're looking to improve mobility, reduce pain, or simply feel more aligned in your body, our holistic approach supports you at every step of your wellness journey.

Discover the Benefits of Choosing a SOT Chiropractor

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Personalized Care Approach

Our tailored techniques address your unique spine and structural needs.
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Holistic Wellness Solutions

We focus on overall wellbeing, ensuring your spine health aligns with your lifestyle.
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Experienced and Skilled Team

Our knowledgeable chiropractors are dedicated to improving your quality of life.

Experience Relief and Balance with a Holistic Chiropractic Approach

Customized Treatment Plans: At our clinic, we create personalized care strategies that address your unique needs and wellness goals.

Holistic Approach: Our integrative methods focus on treating the whole person, not just symptoms, for lasting relief and overall well-being.

Natural Pain Relief: We emphasize non-invasive therapies that encourage your body's natural healing processes, promoting a healthier and more balanced life.

Adult Chiropractic Care

Gentle and effective chiropractic care tailored to your unique needs. Utilizing Sacro-Occipital Technique (SOT), cranial work, and TMJ therapy, I address a range of conditions, including back pain, neck pain, headaches, jaw pain, and more. My approach focuses on restoring balance to the nervous system and promoting whole-body wellness.

Dr. Diana Matson

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Pacific Spine & Structure

5170 Golden Foothill Pkwy,
El Dorado Hills, CA
95762-9608

916-467-8387

drdiana@spineandstructure.com

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Book Your Appointment with a Trusted SOT Chiropractor in El Dorado Hills

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